Skip to content
A dancers' tool to improve fitness and physical dance performance
Menu
About
About the DFI©
How to run the DFI©
Online DFI© Package
DFI© Feedback
Gallery
Fitness Components addressed within the DFI©
Warm Up & Cool Down
Pilates, Posture, & Proprioception
Nutrition
Mental fitness, wellbeing & somatics
Sleep, rest & periodisation
First Aid for Dancers/Injury
Recommended online resources
Authors
Contact
Author:
katemcmonagle
February 10, 2017
February 10, 2017
katemcmonagle
Leave a Comment
on Featured Content
Featured Content
February 10, 2017
February 10, 2017
katemcmonagle
Leave a Comment
on Featured Content
Featured Content
February 10, 2017
February 10, 2017
katemcmonagle
Leave a Comment
on Featured Content
Featured Content
February 10, 2017
February 10, 2017
katemcmonagle
Leave a Comment
on Blog post title
Blog post title
search
previous
next
tag
category
expand
menu
location
phone
mail
time
cart
zoom
edit
close
