Recommended online resources

Organisation Websites:

 

Middlesex University: https://www.mdx.ac.uk/courses/performing-arts/dance

 

International Association of Dance Medicine and Science (IADMS): https://www.iadms.org/

 

National Institute of Dance Medicine and Science (NIDMS): https://www.nidms.co.uk/

 

One Dance UK: https://www.onedanceuk.org/

  • All areas of dance
  • Healthier dancer programme

 

Safe in Dance International: http://www.safeindance.com/

 

Recommended Facebook Groups:

Science for Dance Educators (IADMS group): https://www.facebook.com/groups/542851152897875

Dance Science Study UK: https://www.facebook.com/groups/dancesciencestudyuk

Science in Dance: https://www.facebook.com/ScienceinDance

 

 

Online (You Tube) Conferences:

IADMS You Tube Channel: https://www.youtube.com/channel/UCIqMloltFnpe6RWXGL_lBPw/featured

Healthier Dancer Conference: Mind the Gap (2017): https://www.youtube.com/playlist?list=PLfsOtrzqEfR6pnimG2-0NOKg0QPHZtjJm

Healthier Dancer Conference: Strength and Conditioning (2015): https://www.youtube.com/playlist?list=PLfsOtrzqEfR79enOS6XB-24ppptPrzI_f

Healthier Dancer Conference: The Future: New Ideas, New Inspirations (2015): https://www.youtube.com/playlist?list=PLfsOtrzqEfR6TzQZxFYbKtHQszTC1-dC7

Healthier Dancer Conference: Aesthetic athletes and dancers; training and optimising performance (2014): https://www.youtube.com/playlist?list=PLfsOtrzqEfR7RZXoeQUIQT_BgBbY9K1yu

Healthier Dancer Conference: Beyond the Body (2013): https://www.youtube.com/playlist?list=PLfsOtrzqEfR53KvNPNxZ7LrENdk9U5t4H

 

Online Dance and Fitness for dancers:

Before you take part in online classes, you should ensure you set up your dance space safely, and complete a warm up. Follow these guidelines:

4DANCERS.ORG http://www.4dancers.org/2020/04/taking-dance-classes-online-adapting-expectations/?fbclid=IwAR1Bl3qZzJcFsi04Fe_B7Xcq94cD9wvhBEKJvUi-cPkUotXJvDXEBQO-M84

Dancing Alone Together: Digital dance world resource https://dancingalonetogether.org/

Online Dance:

Cunningham: Free Cunningham warm up every day at 1:00pm EDT (6:00pm GMT) through Instagram https://www.mercecunningham.org/activities/classes/ https://www.mercecunningham.org/activities/workshops/

Graham: online class with Graham company dancers through Instagram @marthagrahamdance

Limon: Free online Limon class every day at 3:00pm EDT (8:00pm GMT) through Instagram http://limon.org/training/open_classes/

Jasmine Vardimon: https://jasminvardimon.com/education/pop-up-space/?fbclid=IwAR0ET76smn7zPrzF4URb_qyq0lWCCQZmKGaUjaOP_1dCIUPY72rr9MRfvgg

New Adventures Instagram Live: https://new-adventures.net/health-safety?fbclid=IwAR3k9dfiQtu3Oc8dgPZO0PJSFgL3nj4qAwIgkOH2XeFl9Lb4ASPL1HY-W04

 

Online Fitness:

Claire Farmer Performance and Training: https://www.youtube.com/channel/UCZvbp8-clFmxY21ifde1EMA

Dan Wright (Strong Dance UK): https://www.youtube.com/playlist?list=PL9q6ABuGYUJtgAqYOjNXnZwEr0kDAgBKD

Science in Dance: https://www.youtube.com/channel/UCPCIlxh7M6RAw9ScHnmPmpA

New York City Ballet 2 workout: https://www.youtube.com/watch?v=oE8fv_jaE0Q

 

 

 

 

 

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